The WellWorth path calls awareness to the body and breath, focus to the here and now, and balance to core belonging and brave boundaries in relationship, within and with others.
I hold space for releasing the tendency to look outside oneself for blame or responsibility. Space is also held for understanding the role environment has played in the person you are being; hence, influencing factors for your conditioning and patterns from which transformation is possible can be understood.
This is a may it begin with me approach meaning your intuition and your original expression of your brilliance are aligned and activated for the optimal outcome from within. This is about Self-leading a heart-guided life balanced in wholeness and harmony with healthy responsibility. This calls for waking up from the trance and trap of what I call the scarcity matrix of shame, guilt and fear conditioning, unconscious dependency and rigid and extreme expressions of ego that imprison. Then waking up to Awareness of your essential nature, knowing ThySelf, on a deep, core, organic level and feeling into Flow of living well consciously from this awakened place.
I seek to clarify what got you here, what is depleting and burdening you, and what fulfills and inspires you. We will address your priorities and pain points drawing upon a rich repertoire of resources. We will apply unique experiential exercises for practice and deeper insight, creating breakthroughs that occur spontaneously. We will persevere through the vulnerability that naturally occurs with core, transformational work, which can be painful yet healing. All while holding heartful space for harmonizing into wholeness for sustainable change.
I’m Maria Mellano, creator of WellWorth, a seasoned wellness professional, psychotherapist, licensed clinical social worker, certified practitioner of psychodrama (a creative/expressive art), and a certified money, marketing and soul coach with 20 years and counting of professional experience.
I'm experienced with a variety of client populations, including a specialty in eating disorders. I have additional and extensive training and practice in trauma, group psychotherapy, internal family systems, dialectical behavioral therapy and psychodynamic psychotherapy. My approach is foundationally attachment, experiential and spiritually based aligning systems and psychodynamics.
I've been a professional in the human, wellness and transformational field for over 20 years since getting my MSW at Smith College. Prior to that I was a fitness instructor, dancer, teacher, Buddhist practitioner (and, still am) and abuse/trauma and life threatening illness survivor. Most of all, I'm a soul in human form living my unique Bloomprint, just like you. I have a particular interest in helping the highly empathic beings lead the lives of depth and impact you're here for bringing well-being, worth and purpose into heartful and courageous alignment. This allows the soul to shine and you to purposefully contribute to the world.
For more information about my uniquely designed offerings through my coaching programs, please check out my coaching site, Bloom a Life You Love.